Book review :
“I believe.
We must think with our heart.
Live and show up authentically.
Understand you go where you place your energy.
When these things align, you can do anything".
For me and many others, change can be a difficult task. However, it is the only way to move toward a successful and blissful life. The Change Guidebook provides an easy, effective way to start your journey and hear affirmations of others' journey to accomplishment, victory, and growth. Elizabeth Hamilton-Guarino writes what she experiences, feels, and supports in her business Best Ever You. The Change Guidebook will hold your hand with love as you discover what you want to change to make your life stress free, easy, and joyful.
Guarino has made it possible by providing a simple framework to make it possible for us to grow and change as we move through life. She provides ten points of change in three phrases to help the reader become happier.
These three phases align our heart, our truths, and finally our energy. As one discovers herself, she must act. Guarino provides assessments that help us to think, write, talk, and finally, act. The reader learns to create power phrases and then complete exercises to practice implementing those actions. Practical suggestions help us manage our time and energy. For those who enjoy a challenge, a discussion quiz allows a way to gain certification in completion of the course in recognition of the arduous work and progress made on the path to change and true happiness.
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