Breaking Free Embracing Me: Healing from Childhood Abuse and Toxic Conditioning by Rakhi Kapoor

Book review:

“Breaking Free Embracing Me” by Rakhi Kapoor is a thought-provoking and poignant exploration of the deep and lasting impact of childhood abuse and toxic relationships on individuals. The book serves as a guide to understanding and healing from the scars of abuse, emphasizing the importance of confronting past trauma to break free from the cycle of abuse and forge a path towards personal growth and self-worth.

It delves into themes of abuse, resilience, self-discovery, and healing. It delivers a powerful message about the importance of breaking free from the cycle of abuse, rewriting distorted perceptions of love, and embracing self-worth.

This book serves not just as a guide for healing but a call to action. Kapoor urges individuals to address their past traumas to prevent passing them on to future generations. With heartfelt sincerity, the book navigates the reader through the arduous but rewarding path of recovery, emphasizing the importance of healing for a brighter, healthier future.

With simple words and personal stories, the author try to helps you see that healing is possible. It's like a roadmap leading to a happier life, teaching how to be strong after tough times.

The book's structure is well-organized, starting with an exploration of the signs of toxic relationships and delving into the psychology of both victims and abusers. It moves seamlessly from discussing the problem to offering practical solutions, creating a comprehensive guide for healing.

In conclusion, “Breaking Free Embracing Me” is a powerful and transformative read that offers valuable insights and guidance for individuals seeking healing and self-discovery. Worth reading, do grab it!

Comments

Taming the Turbulent Mind: Yogic Meditation and Mindfulness by Deekay

Taming the Turbulent Mind: Yogic Meditation and Mindfulness for Combating Overthinking, Achieving Stress Relief, and Attaining Absolute Peace Deekay | Book Review What is turbulence? Any thoughts, or have you ever tried to tame any animal? I remember watching circus shows organised once a year in the city's open area for all the locals to enjoy. There I used to cherish the person who tamed the elephants or the lion (if any). But today I thought of taming my mind. Every second our thoughts are randomly moving and giving us goosebumps. Nowadays people have so many threads of work looming in their minds that they feel like completing but fail to prioritise. To dive into a river is not easy. But only a few people have the calibre to do that. The same is true with diving in your mind. This practice needs calmness of mind and anxiety levels to be very low. I had heard about meditation and its techniques to apply in your daily routine, but when I stumbled upon this book, my myths w...

The Health And Wealth Paradox: How to Use First Principles Thinking to Achieve Both Ankush Datar , Mihir Patki

The Health And Wealth Paradox: How to Use First Principles Thinking to Achieve Both Ankush Datar , Mihir Patki | Book Review Investing is known as an interdisciplinary practice, but we would say so is health. In fact, the principles of health and wealth are so deeply intertwined that no one can learn from either discipline and apply the lessons across both. This book dives deep into the timeless link between smart investing and healthy eating. The book improves on complex subjects like smart dieting, wellness schedules, and monetary preparation. The creators draw matches between wellness and money, showing how standards like compounding apply to both. Their recommendations are commonsense, feasible, and grounded in private insight, making them simple to connect with and follow. This book is a straightforward, simple way to deal with setting your well-being and funds up. It's a very fun read stacked with significant counsel. The writers work hard at building trust by sh...

The Psychology of Marketing: How Marketers Trick Us Into Buying More by Harinder Singh Pelia

The Psychology of Marketing: How Marketers Trick Us Into Buying More by Harinder Singh Pelia | Book Review Marketing is such an in-depth concept that it always transitions according to consumer preferences. The extent to which marketers go to sell their products will blow our minds away, as money comes first rather than people's needs. Even the bare detail that hints at our desires is manoeuvred to boost sales figures, often overshadowing the genuine connection between a brand and its audience. This relentless pursuit of profit can lead to practices that prioritise persuasive tactics over transparency, leaving consumers feeling manipulated rather than empowered. sales. How to make money might be in our control, but how money goes out of our pocket might not be, as psychology is in cohesion with marketing. Harinder Singh Pelia’s “The Psychology of Marketing” is all about how marketing creates a bond with the audience, thus tricking the audience into dwelling deep into purchasing th...

Bookishlife2022_

Search This Blog