The Way Forward: Self Help Manuel by Sudipto Sardar

The Way Forward: Self Help Manuel by Sudipto Sardar | Book review

Book review:

Sudipto Sardar's "The Way Forward: Self Help Manual" presents a rejuvenating outlook on personal development and self-enhancement. The book seamlessly blends personal anecdotes, scientific knowledge, and actionable guidance to lead readers toward a more satisfying and enriched life. It delivers a novel perspective on personal growth and self-improvement by interweaving relatable stories with scientific insights.

Quote from the book that piqued me a lot:

💧“Life is a creative process, and we need to participate in it, by all means.”— Sudipto Sardar.

💧“If you are not making the masterpiece of your life with your emotions and feelings, then you are making a mess.”— Says me.

The author generously incorporates numerous examples and motivational quotes from influential figures that reinforce his viewpoints. He adeptly steers readers towards the idea of seeking solace in confession to God, highlighting it as the optimal path to liberating ourselves from pessimism. The book also delves into various techniques for channelling the mind's potential to materialize desired results and foster a constructive mindset.

I preferred stress management the most which helped me a lot to detoxify my stress a bit. The book aims to unify spirituality, philosophy, electric engineering, and physics by emphasizing their commonalities. Through this approach, the author aspires to encourage readers to discover inner tranquillity, irrespective of their convictions.

Ultimately, "The Way Forward: Self Help Manual" stands as an invaluable asset for those interested in comprehending the intricacies of the human psyche and initiating a journey of self-betterment. By seamlessly integrating scientific insights with relatable narratives, the book emerges as an emotionally resonant and intellectually stimulating companion for individuals dedicated to personal growth.

Comments

Taming the Turbulent Mind: Yogic Meditation and Mindfulness by Deekay

Taming the Turbulent Mind: Yogic Meditation and Mindfulness for Combating Overthinking, Achieving Stress Relief, and Attaining Absolute Peace Deekay | Book Review What is turbulence? Any thoughts, or have you ever tried to tame any animal? I remember watching circus shows organised once a year in the city's open area for all the locals to enjoy. There I used to cherish the person who tamed the elephants or the lion (if any). But today I thought of taming my mind. Every second our thoughts are randomly moving and giving us goosebumps. Nowadays people have so many threads of work looming in their minds that they feel like completing but fail to prioritise. To dive into a river is not easy. But only a few people have the calibre to do that. The same is true with diving in your mind. This practice needs calmness of mind and anxiety levels to be very low. I had heard about meditation and its techniques to apply in your daily routine, but when I stumbled upon this book, my myths w...

New Year RESOLUTIONS | Mistakes One should Not Repeat

NEW YEAR RESOLUTIONS: Introduction: Every year begins with a loving note full of excitement, energy, and plans to fulfil that year. A new year imparts lots of opportunities to reflect on the past and set our intentions for the future. Many of us, including me, are just promising ourselves to complete these resolutions but fail to take time for ourselves in our busy schedules. Is 2025 any different? Let's see. What are Resolutions? Resolutions are more than fleeting promises—they are a chance to realign with our values, pursue personal growth, and create meaningful change. Whether we focus on health, improve relationships, or achieve long-term dreams, resolutions help us stay purposeful throughout the year. As we enter 2025, let’s take a moment to set realistic and inspiring goals that will guide us toward a fulfilling and balanced life. New Year Resolutions for 2025 Prioritize Health: Make Healthier Food Choices: When it comes to food, our tongue is...

The Health And Wealth Paradox: How to Use First Principles Thinking to Achieve Both Ankush Datar , Mihir Patki

The Health And Wealth Paradox: How to Use First Principles Thinking to Achieve Both Ankush Datar , Mihir Patki | Book Review Investing is known as an interdisciplinary practice, but we would say so is health. In fact, the principles of health and wealth are so deeply intertwined that no one can learn from either discipline and apply the lessons across both. This book dives deep into the timeless link between smart investing and healthy eating. The book improves on complex subjects like smart dieting, wellness schedules, and monetary preparation. The creators draw matches between wellness and money, showing how standards like compounding apply to both. Their recommendations are commonsense, feasible, and grounded in private insight, making them simple to connect with and follow. This book is a straightforward, simple way to deal with setting your well-being and funds up. It's a very fun read stacked with significant counsel. The writers work hard at building trust by sh...

Bookishlife2022_

Search This Blog