Friday, December 15, 2023

Ananda: 12 Vedic Secrets to live a life of Happiness & Bliss by Anamika Chawhan | Book review


 Book review:

In the pages of “Ananda,” the author has strived to distil the essence of the spiritual journey, drawing from the timeless teachings of the Vedas, the Upanishads, and the Bhagavad Gita – all of which owe their preservation and accessibility to the tireless efforts of Ved Vyasa. I got to know Ananda is the ultimate goal of human life. It is the source of all happiness and fulfilment. It is the essence of our true nature. Happiness is not something you find, it is something you create.

One of the Sholoka that piqued me:
The shloka “अनंत अनंत हैं, वही अनंत हमारे अंतरात्मा में हैं” reminds us that we are all part of something much larger than ourselves. When we connect with our inner infinite self, we can experience Ananda, perfect happiness and satisfaction.

The book is an engrossing journey into a life filled with self-generated serenity and contentment, seamlessly blending ancient wisdom with the demands of contemporary life. It offers a path to genuine happiness through self-reflection and enlightenment and is a potent guide for readers who want to infuse their daily lives with wisdom and efficiency.

The author delves into various aspects of life, going beyond the surface of joy. The book provides a comprehensive look at the secrets to a happy life, discussing everything from mindfulness techniques to the significance of meaningful connections. This extensive methodology adds profundity and extravagance to the reader's comprehension.

Overall, "Ananda" is a compelling guide to inner peace that combines ancient wisdom with modern practicality in a harmonious way. It is a useful resource for readers at various stages of their spiritual journey due to the accessible writing style, comprehensive exploration of life's aspects, and seamless integration of mindfulness practices. This book is more than just a book to read; it is also a practical guide for people who want real happiness and a deeper understanding of who they are.

Purchase: Ananda

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