Monday, February 5, 2024

Eternal Meditation Principles: Brahm Vidyas Part 1 by Kaushal Kishore | Book review


 Book review:

“Ideas are forces and they must be broadcasted if the degeneration of a nation is to be avoided.”- Quote from the book

"Eternal Meditation Principles: Brahm Vidyas" is a treasure trove of wisdom for anyone seeking inner peace and a deeper connection to their spiritual self. It's insightful, accessible, and sure to spark your journey towards a more fulfilling life. 

I am pretty aware of Meditation but the way the author has detailed each concept and narrated the varied reasons and stories behind each study is outstanding. He begins with, "What is meditation"?

Meditation as a remedy for illness and psychological problems and a means of attaining general wellness, efficiency and happiness has gained huge popularity in recent times. 

Eventually, the author has unfurled the different steps of Ashtanga Yoga. Slowly he guided about the Brahm Vidhyas and the stories from the Upanishads. I was intrigued by the intriguing stories and the value of life they depict that is essential for each person. These Vidyas are related to endearing and earnest seekers of Truth. The stories and dialogues between different Guru-s and disciples such as Satyakam, Svetaketu, Aruni, etc. teach us many important lessons of life.

I liked the use of Sanskrit sholokas from the ancient books which I could not understand but could well verse with the translation given. I appreciate the way the author has laid the depiction of eternal principles of meditation and helped the readers to attain self-realization subtly.

Overall, It will teach you how meditation is more than health maintenance and is about self-awareness and deeper realization. Worth reading, do grab it!



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