Book review :
Over- weight or obesity is the biggest concern of many people and the reasons are many. But the right way to speculate our measures and be confident about our decisions we need to take few steps. This book helps us to take those precautionary measures and experienced ways to guide us and how to change our life style and choices.
The author has shared her journey of loosing weight and the problems suffered due to her negligence. So here is a book that is a compilation of her lessons and a new outlook to lose weight without leaving your favorite dishes but yes reducing their quantity will bring a drastic change in your weight and hence your personality.
I loved reading this book and wish every person to just give a read it will definitely going to change your opinion about eating.
Happy Reading!
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