3:40 AM From Heart To Head by Urja Joshi

3:40 AM From Heart To Head by Urja Joshi | Book Review

“3:40 a.m.” is a poetic take on the constant tug of war between the head & the heart, a forever battle between logic & emotion. It takes the reader on a journey starting from “grieving” & ending on “acceptance”.

Narrated by a fearless character, Zara, the book is a roller coaster of emotions ranging from desperation, emptiness, anxiety, denial, heartache, betrayal, and depression to letting it go, joy, love, union, art, hope, growth & so much more than one can imagine.

A few of the verses that piqued me:
🩸 "The most
      Beautiful place
       To be in love
    With our own self."
I wonder, do we admire the first person we belong to, "Me"? I feel many ignore themselves in regard to their responsibilities and tasks they adhere to. The beautiful place to be loved the most is your own self.

🩸 "I live
    inside my head so much that
    I can rarely listen to my heart beating.
   I approach everything in life.
    With logic so often
   That now emotions feel
     Like a weakness. "
Occasionally, every person reasons out what they are doing. They find a logic behind every task they do. In this process, they forget to hear their heart and justify the emotions behind the task.

🩸"Before you decide to love again
     Make sure to heal & rest.
     From your past
     Else, you will end up
     Expecting them to heal
     Your wounds
    Which were yours to heal all this time."
If hurt by the wrongdoings of someone or yourself, one should give time to heal your body rather than carrying the baggage of your guilt on someone else's shoulders. Every human has an expectation that he feels to satisfy in a relationship. He gives away if the baggage of guilt is loaded too much.

The author has beautifully blended the emotional turmoils and reality of life. The illustration of the verses pokes the reader to think about the situations when they try to pass on or tell someone else. The vivid yet sharp verses hit hard on your psyche.

Overall, it is an extremely enthralling collection of poems. Highly recommended!

Purchase here.

#Bookishlife2022_ #OpinionMatters #poetry #poems #bookrecommendations

Comments

Taming the Turbulent Mind: Yogic Meditation and Mindfulness by Deekay

Taming the Turbulent Mind: Yogic Meditation and Mindfulness for Combating Overthinking, Achieving Stress Relief, and Attaining Absolute Peace Deekay | Book Review What is turbulence? Any thoughts, or have you ever tried to tame any animal? I remember watching circus shows organised once a year in the city's open area for all the locals to enjoy. There I used to cherish the person who tamed the elephants or the lion (if any). But today I thought of taming my mind. Every second our thoughts are randomly moving and giving us goosebumps. Nowadays people have so many threads of work looming in their minds that they feel like completing but fail to prioritise. To dive into a river is not easy. But only a few people have the calibre to do that. The same is true with diving in your mind. This practice needs calmness of mind and anxiety levels to be very low. I had heard about meditation and its techniques to apply in your daily routine, but when I stumbled upon this book, my myths w...

New Year RESOLUTIONS | Mistakes One should Not Repeat

NEW YEAR RESOLUTIONS: Introduction: Every year begins with a loving note full of excitement, energy, and plans to fulfil that year. A new year imparts lots of opportunities to reflect on the past and set our intentions for the future. Many of us, including me, are just promising ourselves to complete these resolutions but fail to take time for ourselves in our busy schedules. Is 2025 any different? Let's see. What are Resolutions? Resolutions are more than fleeting promises—they are a chance to realign with our values, pursue personal growth, and create meaningful change. Whether we focus on health, improve relationships, or achieve long-term dreams, resolutions help us stay purposeful throughout the year. As we enter 2025, let’s take a moment to set realistic and inspiring goals that will guide us toward a fulfilling and balanced life. New Year Resolutions for 2025 Prioritize Health: Make Healthier Food Choices: When it comes to food, our tongue is...

The Health And Wealth Paradox: How to Use First Principles Thinking to Achieve Both Ankush Datar , Mihir Patki

The Health And Wealth Paradox: How to Use First Principles Thinking to Achieve Both Ankush Datar , Mihir Patki | Book Review Investing is known as an interdisciplinary practice, but we would say so is health. In fact, the principles of health and wealth are so deeply intertwined that no one can learn from either discipline and apply the lessons across both. This book dives deep into the timeless link between smart investing and healthy eating. The book improves on complex subjects like smart dieting, wellness schedules, and monetary preparation. The creators draw matches between wellness and money, showing how standards like compounding apply to both. Their recommendations are commonsense, feasible, and grounded in private insight, making them simple to connect with and follow. This book is a straightforward, simple way to deal with setting your well-being and funds up. It's a very fun read stacked with significant counsel. The writers work hard at building trust by sh...

Bookishlife2022_

Search This Blog