Thursday, July 6, 2023

Kartavya karm aur mai | Book review


Book review:
"Kartavya Karm aur Mai"  addresses the prevalent issue of mental health, acknowledging the increasing prevalence of psychiatric concerns across age groups. By exploring the interplay between the mind and our life experiences, the book offers insights and techniques to manage the mind amidst the demands and pressures of everyday life.


The book discusses past, present, and routine work, the challenges we face daily, and emotional thoughts like maintaining a balance between feelings and thoughts. It also covers topics like Prana, Apana, meditating, Yagya, Daan, and Tapas, with examples that change our perspective.

Quote from the book :
💚" Ego - Self-identity is the ego. Every man has his  own identity. Like man or woman, husband or  wife. Identification of any position is ego. For  example: I am an Indian or I am a foreigner,  this is ego. "
💚" On getting  complete knowledge, one understands what to  talk, where to talk, and when and where to  keep quiet.  Desire persists only because of dissatisfaction  or discontentment. "

Overall, "Kartavya Karm aur Mai" is the best guide for people looking for the answers to life's big issues and attempting to live a happy and meaningful life. It acts as a reminder to halt, consider, and match our deeds with our obligations, ultimately resulting in positive transformation and personal progress.

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